Sigh. Ok. I am willing to admit that eating out on day 3 was probably not the best idea. I failed. Utterly. Horrendously >.< but I decided to just go onward and almost pretend like it didn't happen. I thought about feeling guilty, I thought about punishing myself for doing it but then I realised that would be crossing waaaay too close into an ED mindset for me. This isn't what this is about. I really don't want to find myself going that way, I just want to cut down the calories I have a day and start some exercise so that I can drop some dress sizes and hopefully stop some joint pain.
So. Shake it out. Feel confident and go on tomorrow as if it never happened and try to be stronger in the future.
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